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Some estimates put the number of calories burned during masturbation at around 10-20 calories, but this is likely to be on the high end. In comparison, a 155-pound person will burn around 100-300 calories during a 30-minute workout,。

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This means a man would burn around 25 calories during the average sex session, and a woman would bcalories burn during masturbationurn roughly 19 calories. ... Additionally, increased ejaculations—whether。

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